Track Throwing Workouts

By | April 10, 2017
When This Area Is Properly Trained It Will Resist Injury Better And You Be Able To Recover Between Throwing Sessions More

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  When This Area Is Properly Trained It Will Resist Injury Better And You Be Able To Recover Between Throwing Sessions More

Peak Training Shot Put And Discus Digital Track Field

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What Is The Best Workout To Improve Your Throws

 

Complete Full Year Workout Program For High School And Collegiate

 

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What Is The Best Workout To Improve Your Throws

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